An open Pilates studio with wooden reformer equipment, shelves with baskets, and warm lighting. High ceiling with visible ductwork.

Over 25 years of pilates in the south bay

25+ Years of
excellence

30,000+ sessions
coached

600+ Trainee
graduates

The method behind the movement

A person performing a downward dog yoga pose on a Pilates reformer machine in a dimly lit room with wooden floors.

Founded in Manhattan Beach in 2000, PISC honors the classical teachings of Joseph Pilates while empowering modern practitioners. Our approach blends timeless technique with personalized attention—focusing on strength, control, and mind-body connection in equal measure.

The method ❊

Build strength with precision
Classical Pilates training that develops core stability, improves alignment, and enhances overall body awareness through controlled movement.

Connect mind and body
Each session integrates breath, concentration, and flowing movement to strengthen your center while calming your focus.

Train with intention, teach with confidence
Whether you're beginning your Pilates journey or preparing to guide others, our programs are designed to meet you where you are and elevate your practice.

More About Us
Group of women in a physical therapy or Pilates studio, with one woman sitting on a wooden box and others assisting or observing, surrounded by Pilates equipment and exercise balls.

Teacher Training Program

Transform your passion for Pilates into a rewarding career with our comprehensive teacher training program. For over 25 years, PISC has prepared dedicated practitioners to become skilled instructors through authentic classical training and personalized mentorship.

Learn More
A woman is performing a Pilates exercise on a reformer machine, lying on her back with her legs extended and hands placed on her hips. Another woman is assisting her by holding her leg, and a young girl with blonde hair and a pink shirt is observing in the background. Pilates equipment and a chart are visible on the wall.

Private & Semi-Private Sessions

Experience personalized Pilates instruction designed specifically for your unique needs and goals. Our expert instructors create individualized programs that empower you to take control of your health and well-being, whether in one-on-one sessions or shared with a partner.

Learn More

Start your pilates journey with us

Schedule your first private lesson and experience the PISC difference. Our expert instructors will assess your needs, discuss your goals, and create a personalized program that meets you exactly where you are in your movement journey.